SNAPPY SWORDFISH L1 These lessons are for beginners and focus on enjoying the water and building under water confidence.  On the water propulsion and water safety skills are introduced.

KIND KINGFISH L2 These lessons focus on the key swimming skills of gliding, kicking and body position and aim to develop an independent back kick to keep our swimmers safe in the water.

PLAYFUL PIRANHAS L3 These lessons develop Backstroke arms which are combined with the Back kick.  Freestyle swimming skills also continue to be developed in preparation for breathing in the next level. 

OUTRAGEOUS OCTOPUS L4 These lessons focus on Freestyle breathing.  Backstroke also continues to be developed.

BUBBLY BARRACUDA L5 These lessons focus on Breaststroke and continue to develop Freestyle and Backstroke.

AWESOME ALLIGATORS L6 These lessons refine Freestyle arm technique and continue to develop Breaststroke.  Butterfly skills and Tumble turns are also introduced.

COOL CROCODILES L7 These lessons refine Breaststroke technique and develop a relaxed and fluent Freestyle and Backstroke.  Butterfly is developed at this level.

DIVING DOLPHINS JE1 Classes are structured to refine techinique in all four strokes aiming for fluent Freestyle, Backstroke, Breaststroke and Butterfly.  These lessons start to focus on increasing Freestyle and Backstroke endurance swims to 100m as the finer aspects of these strokes are developed.  Breaststroke should now be together with a good glide, small arms and kick snap.  Butterfly breathing is developed and tumble turns are expected during endurance swims of up to 100m.

WICKED WHALES JE2 All strokes are refined to a club level with drills.  Swimmers aim to complete a solid medley of Freestyle, Backstroke, Breaststroke and Butterfly with tumble turns. Endurance swims of 200m are incorporated into all lessons to enable swimmers to competently achieve the ultimate Swim for Life goal of 200m Freestyle.